One of my favorite sandwich shops on Nantucket has this amazing poster hanging from the US Food Administration. Based on my research, it was originally released in 1883, but the ideas mean just as much now as they did then.
While I’m on the food topic, I would like to let everyone know that for the month of July I’m going to try to do something I’ve wanted to do for years: give up processed food. Now, realistically, I can’t give it all up but I’ll limit what I can. I will still eat butter, yogurt, cheese and bread from the grocery store. Although, whenever possible I’ll buy local, sustainable products.
Wish me luck! This is going to be a big challenge!